Our Secret Stories

Ben Okri is a Nigerian poet and author who was one of the youngest writers to win the Booker Prize in 1991 for his novel The Famished Road. I recently finished reading this book and it now numbers among my all-time favorites and so I poked around YouTube searching for an interview with him. And […]

The Rich Diversity of You and Us

You are unique – there has been nobody like you ever before and there will be no one quite like you ever again. So take a minute (or a few) to rejoice in you. Love yourself completely just as you are with all your (apparent) imperfections and maladies and quirks. This is part of your […]

PATIENCE

When my daughter was in nursery school, her favorite song starred a snail and had the following refrain: “Be patient, be patient, don’t be in such a hurry/when you get impatient, you only start to worry.” These words have popped back into my mind in the last few weeks, as we have been dealing with […]

Clearing Crystals and our Lives

Clearing crystals is a hotly debated topic among folks interested in crystal healing and other sacred uses of stones and crystals. Many of the popular books on this topic outline techniques to use for clearing supposedly ‘negative’ or ‘heavy’ energies from our crystals and stones. When I give workshops, this is a frequent question that […]