Healing Repetitive Patterns in Our Lives

We have all experienced it.  We promise ourselves that we won’t repeat something our mother or father or aunt or uncle or other family member did that we don’t like. And then we end up doing the same thing, wondering how come we can’t break out of this pattern despite our best intentions. For me, […]

Apu Mt. Monadnock

In the central Andes, where the second highest mountain chain makes their imposing presence viscerally felt, the indigenous people have since time immemorial venerated their mountain peaks. Quechua-speakers (the language of the Inca Empire) call them Apus. Certain Apus are designated sacred mountain peaks, based upon teachings of the wise ones. Typically these sacred Apus […]