The Peace Tree – Episode 1

Healing comes in many forms and shapes, including trees. This column today is about several special trees, and the choices offered to us human in how we treat these fellow living beings who share space with us on planet Earth. The first I want to talk about is a small liberty elm donated to the […]

Fats and Me

One of the most important health and well-being shifts that I have gone through in the last year or so is re-working my relationship with fat and fats. Perhaps even more than others of my generation, I was raised and lead to believe that fats are the culprits of many health related conditions. My father […]